Material - Natural Latex Band Circumference - 208cm (continuous loop) Band Thickness - 4mm
Improve your strength and range of motion across all major muscle groups. Our multi-layered latex bands allow for controlled muscle tension in multiple directions, ideal for resistance training, stretching and flexibility exercises.
Coresteady Recommends: Red Band - Stretching, mobility and injury prevention Black Band - Light resistance training (arm curl, shoulder press, pushups) Purple Band - Resistance training (squats, deadlift, upright row) Green Band - Assisted pull-ups (body weight between 45kg - 90kg) Blue Band - Assisted pull-ups (body weight above 90kg)
Choosing the right band depends on your level of strength and weight. Please view our pull up and exercise guides in the photos section if you are unsure which band to purchase.